Pretzel Chicken with Mustard-Cheddar Sauce
Indulge in the delightful flavors of Pretzel Chicken with Mustard-Cheddar Sauce, an amazing ultimate recipe that combines crispy pretzel-crusted chicken with a creamy, cheesy sauce. This dish is not only easy to prepare but also perfect for both weeknight dinners and special gatherings. With its crunchy exterior and rich, savory taste, it promises to be a hit among kids and adults alike. Serve it alongside fresh salads or warm bread to elevate your dining experience, making this dish a true comfort food favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups coarsely crushed pretzels
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- ½ cup shredded cheddar cheese
- ½ cup milk
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Season the chicken breasts with salt, pepper, garlic powder, and onion powder.
- Set up a breading station with three bowls: one for flour, one for beaten eggs mixed with Dijon mustard, and one for crushed pretzels.
- Coat each chicken breast in flour, dip it in the egg mixture, then coat with crushed pretzels.
- Arrange the breaded chicken on the baking sheet and bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
- For the sauce, heat milk and Dijon mustard in a saucepan over medium heat; stir in shredded cheddar until melted. Season with salt and pepper.
- Let the chicken rest for a few minutes before serving with the sauce drizzled on top.
Nutrition
- Serving Size: 1 chicken breast with sauce (250g)
- Calories: 485
- Sugar: 3g
- Sodium: 870mg
- Fat: 21g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 135mg