Easy Stuffed Bell Peppers Recipe

Cheesy and savory, the Easy Stuffed Bell Peppers Recipe is a delightful dish that brings comfort and flavor to your table. This recipe is perfect for busy weeknights or weekend gatherings, as it combines wholesome ingredients like ground beef and fluffy brown rice. You can easily customize these stuffed peppers with various proteins or vegetarian options, making them suitable for any occasion. Their vibrant colors and rich flavors ensure they will be a hit with family and friends.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 10 minutes of prep time, you can have a delicious meal ready in no time.
  • Customizable Ingredients: Use your choice of protein—lean ground beef, turkey, chicken, or even vegetarian fillings.
  • Healthy and Wholesome: Packed with nutrients from bell peppers and whole grains, this dish is both satisfying and nutritious.
  • Flavorful Combination: The blend of spices, tomatoes, and cheese creates a savory filling that everyone loves.
  • Perfect for Meal Prep: Make a batch ahead of time for easy lunches or dinners throughout the week.
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Tools and Preparation

To make the Easy Stuffed Bell Peppers Recipe, gather your tools and prepare your kitchen. Having the right equipment makes cooking more efficient and enjoyable.

Essential Tools and Equipment

  • Baking dish or rimmed tray
  • Large skillet
  • Wooden spoon
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish or rimmed tray: This is essential for holding the stuffed peppers in place while they bake evenly.
  • Large skillet: A spacious skillet allows you to sauté vegetables and brown meat without crowding.
  • Wooden spoon: This tool helps mix ingredients thoroughly without scratching your cookware.

Ingredients

For the Filling

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika (see notes)
  • Kosher salt and pepper (to taste)

For the Peppers

  • 7 Large Bell Peppers (top and core removed)

For Topping

  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Preheat the Oven

Preheat your oven to 375°F. While it heats up, prepare your bell peppers by cutting the tops off and removing the cores. Place them cut side up into a baking dish or rimmed tray.

Step 2: Sauté Onions and Garlic

Heat 2 Tablespoons of olive oil in a large skillet over medium heat.
Sauté 1 Medium Onion until it softens.
Add 2-3 minced Garlic Cloves and cook for about 1 minute more until fragrant.

Step 3: Cook the Meat Mixture

Add 1 pound of lean ground beef to the skillet.
Cook until no longer pink, breaking up the meat as it cooks for about 5–6 minutes.
Stir in 1½ Cup cooked brown rice, 14.5 ounces diced tomatoes, 1 Tablespoon tomato paste, 1 Teaspoon dried oregano, and 2 teaspoons paprika.

Step 4: Simmer the Filling

Cook until the sauce slightly reduces, approximately 4–5 minutes.
Taste the mixture and season with kosher salt and pepper as needed.

Step 5: Stuff the Peppers

Carefully stuff each bell pepper with the flavorful beef mixture.
Bake in preheated oven for about 10–12 minutes until peppers are mostly tender.

Step 6: Add Cheese Topping

Remove from oven and sprinkle each pepper evenly with 1 Cup shredded cheddar jack cheese.
Return to oven for an additional 5–7 minutes until cheese is melted.

Final Touches

Garnish with freshly chopped parsley before serving. Enjoy your delicious Easy Stuffed Bell Peppers!

How to Serve Easy Stuffed Bell Peppers Recipe

Serving easy Stuffed Bell Peppers is all about enhancing their flavors and presentation. These colorful peppers make a stunning centerpiece on any dining table. Here are some serving suggestions to elevate your meal.

Pair with a Fresh Salad

  • A crisp garden salad with mixed greens, cucumbers, and a lemon vinaigrette complements the savory flavors of the stuffed peppers.

Offer Crusty Bread

  • Serve with slices of rustic bread or garlic bread for a delightful contrast to the soft peppers, perfect for soaking up any leftover juices.

Add a Side of Rice

  • A simple side of fluffy brown rice or quinoa can balance the meal, making it heartier and more filling.

Include a Dipping Sauce

  • A tangy yogurt sauce or homemade salsa can add an extra layer of flavor that pairs well with the stuffed bell peppers.

Garnish with Fresh Herbs

  • Sprinkling chopped fresh parsley or basil on top before serving not only adds color but also freshness to the dish.

Serve with Roasted Vegetables

  • Roasted seasonal vegetables provide a healthy and vibrant side that enhances the overall look and nutrition of your meal.

How to Perfect Easy Stuffed Bell Peppers Recipe

Perfecting your easy Stuffed Bell Peppers requires attention to detail and technique. Here are some tips to ensure they turn out delicious every time.

  • Choose firm bell peppers: Select large, firm bell peppers that stand upright. This ensures they hold their shape during cooking and provide ample space for stuffing.

  • Pre-cook the rice: Using cooked brown rice makes the stuffing process easier and helps prevent overcooking the bell peppers.

  • Add moisture: Make sure your beef mixture is slightly moist. If it’s too dry, consider adding a splash of broth or more diced tomatoes.

  • Bake covered initially: Covering the baking dish with foil for the first part of baking helps steam the peppers, making them tender before browning them with cheese.

  • Experiment with spices: Feel free to adjust spices according to taste. Adding cumin or chili powder can give your stuffed peppers an extra kick.

  • Let them rest: Allow stuffed bell peppers to sit for a few minutes after baking. This helps set the filling and makes them easier to serve.

Best Side Dishes for Easy Stuffed Bell Peppers Recipe

To create a complete meal, pairing easy Stuffed Bell Peppers with delicious sides is essential. Here are some great options that will complement your dish perfectly.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic add comfort and richness alongside the stuffed peppers.

  2. Caesar Salad: Crisp romaine lettuce dressed in Caesar dressing offers crunch and tanginess that balances well with savory flavors.

  3. Corn on the Cob: Sweet grilled or boiled corn provides a fun, seasonal side that sweetens up the meal beautifully.

  4. Steamed Broccoli: Simple steamed broccoli adds vibrant color and is packed with nutrients, making it an excellent healthful option.

  5. Coleslaw: A crunchy coleslaw brings brightness and texture, enhancing each bite of stuffed pepper while providing a refreshing contrast.

  6. Roasted Sweet Potatoes: These naturally sweet potatoes caramelize when roasted, offering a lovely pairing with the savory stuffed peppers.

  7. Quinoa Salad: A light quinoa salad mixed with veggies brings protein and additional flavor without overwhelming the main dish.

  8. Zucchini Noodles: Lightly sautéed zucchini noodles can serve as a low-carb alternative while providing additional veggies on your plate.

Common Mistakes to Avoid

When making Easy Stuffed Bell Peppers, it’s easy to overlook a few key steps that can affect the final dish. Here are some common mistakes to watch out for.

  • Skipping the Preheating: Always preheat your oven before baking. This ensures even cooking and helps the peppers become tender and flavorful.
  • Overstuffing the Peppers: While it’s tempting to pack in more filling, overstuffed peppers can lead to uneven cooking. Aim for a balanced amount of filling.
  • Not Seasoning Enough: Under-seasoning can result in bland flavors. Taste your mixture and adjust the seasoning with salt and pepper before stuffing.
  • Using Raw Rice: Make sure your brown rice is fully cooked before mixing it into the filling. Uncooked rice won’t soften properly while baking.
  • Ignoring Cooking Time: Every oven is different; keep an eye on your peppers as they bake. Remove them once they are tender but not mushy.
  • Neglecting Garnish: Fresh parsley adds a burst of flavor and color. Don’t forget to garnish before serving for a beautiful presentation.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover stuffed peppers in an airtight container.
  • They can be kept in the fridge for up to 3-4 days.

Freezing Easy Stuffed Bell Peppers Recipe

  • Wrap stuffed peppers tightly in plastic wrap or foil before placing them in a freezer-safe container.
  • These can be frozen for up to 3 months.

Reheating Easy Stuffed Bell Peppers Recipe

  • Oven: Preheat to 350°F and reheat stuffed peppers for about 20-25 minutes until heated through.
  • Microwave: Place one pepper on a microwave-safe plate, cover, and heat for 2-3 minutes or until warm.
  • Stovetop: Heat in a skillet over medium heat, adding a splash of water or broth to create steam, covering until heated through.

Frequently Asked Questions

Here are some questions that readers often have about the Easy Stuffed Bell Peppers Recipe.

Can I use different meats in this Easy Stuffed Bell Peppers Recipe?

Absolutely! You can swap ground beef for turkey, chicken, or even sausage based on your preference.

How do I make vegetarian stuffed bell peppers?

For vegetarian options, replace meat with black beans, lentils, or quinoa mixed with vegetables.

What type of cheese works best in this recipe?

Cheddar Jack cheese is delicious, but feel free to use mozzarella or pepper jack for added flavor.

Can I prepare these stuffed peppers ahead of time?

Yes! You can prepare them up to a day in advance and store them in the refrigerator before baking.

Final Thoughts

Easy Stuffed Bell Peppers are a comforting main course perfect for any meal. They offer endless customization options—try different proteins or add extra veggies based on your taste! Enjoy this healthy recipe with family and friends!

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Easy Stuffed Bell Peppers Recipe

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Looking for a delicious and comforting dinner option? This Easy Stuffed Bell Peppers Recipe is the perfect solution! Bursting with flavor, these vibrant bell peppers are stuffed with a savory mixture of lean ground beef, fluffy brown rice, and aromatic spices, all topped with gooey cheese. They’re not only quick to prepare in just 10 minutes but also customizable to suit any dietary preference—swap the meat for your favorite vegetarian ingredients! Ideal for busy weeknights or weekend gatherings, these stuffed peppers will impress family and friends alike. Enjoy a nutritious meal that satisfies both your taste buds and your hunger!

  • Author: Everly
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 7
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 7 large bell peppers
  • 1 pound lean ground beef
  • 1½ cup cooked brown rice
  • 1 medium onion (diced)
  • 23 garlic cloves (minced)
  • 14.5 ounces diced tomatoes (1 can)
  • 1 cup shredded cheddar jack cheese
  • Olive oil, spices, salt, and pepper

Instructions

  1. Preheat your oven to 375°F.
  2. Cut the tops off the bell peppers and remove the seeds. Place them cut-side up in a baking dish.
  3. In a large skillet, heat olive oil over medium heat. Sauté diced onion until soft, then add minced garlic and cook until fragrant.
  4. Add ground beef to the skillet; cook until browned. Stir in cooked rice, diced tomatoes, tomato paste, oregano, paprika, salt, and pepper. Simmer for about 5 minutes.
  5. Fill each bell pepper with the meat mixture and bake for 10–12 minutes until tender.
  6. Remove from oven, sprinkle cheese on top of each pepper, and bake for an additional 5–7 minutes until melted.

Nutrition

  • Serving Size: 1 stuffed bell pepper
  • Calories: 305
  • Sugar: 4g
  • Sodium: 590mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 4g
  • Protein: 19g
  • Cholesterol: 70mg

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